01
Log your day
Meals, weight, recovery and training live in one daily view. What you log becomes context for the recommendations that follow.
Closed beta · €14.50 / $14.50 per month
Train with purpose.
Fuel with precision.
SoignAI brings daily logging, adaptive training plans and nutrition together — then follows your progress and adjusts as the season unfolds.
50% of the planned launch price. Limited spots available.
Mont Ventoux · France
The complete picture
Your training, connected.
SoignAI connects what you log today with the training behind you, the plan ahead and the goals that define your season.
02
Plan and adapt
Build a plan around your goals, follow it week by week, and adjust sessions when training or life changes. Daily nutrition needs move with the load.
03
Track your progress
See training, nutrition and recovery over time. Review milestones, compare periods and understand whether the season is moving toward its objectives.
04
Ask Soigneur
Ask why something changed, modify a session or plan, work through a fueling decision, or turn your history into the next practical step.
The core experience
Built for the way you actually train.
Log the day. Follow the plan. See the longer trend. Ask the question that changes what comes next.
Daily logging
Training, meals, weight and recovery — the day as it actually happened.
Planning
Create the season, follow the week, and adjust the work as circumstances change.
Trend tracking
Follow milestones and longer-term signals across training, nutrition and recovery.
Soigneur chat
Work through the why, the change and the next decision conversationally.
Intervals.icu
Your history gives SoignAI a head start.
Connect Intervals.icu and SoignAI can begin with the training you have already done rather than waiting months to learn who you are.
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intervals.icu
✓ Import established training history
✓ Keep completed activities in sync
✓ Use history to inform planning and interpretation
✓ No workout recording required in SoignAI
Athletes with an established Intervals.icu history will be prioritized for the first cohort.
How SoignAI works
One loop, from today to the objective.
Daily logging, training, nutrition and longer-term progression stay connected instead of becoming four separate systems.
01
Connect and log
Bring in your training history and keep recording the things SoignAI cannot infer for you: meals, weight, recovery and the realities of the day.
02
Plan and adapt
SoignAI builds training around your goals and available time, helps you follow the plan, and modifies sessions as circumstances change. Daily nutrition targets stay aligned with the work being asked of you.
03
Track and optimize
Follow training, nutrition, recovery and progress over time. Compare periods, review milestones and use what actually happened to improve the blocks ahead.
04
Build through the season
From winter base work to the high-mountain objective that defines the summer, SoignAI keeps the daily decisions connected to the longer arc of the year.
Year-round intelligence
Built around the whole season.
A good season is not one plan written once. Training changes, fitness changes, life interrupts, and the objective gets closer. SoignAI keeps the daily log, the current block, nutrition needs, milestones and the larger season connected — so the next adjustment does not lose sight of where you are trying to go.
Winter
Build consistency
Base work, strength and sustainable routines.
Build
Add specificity
Progress the work while nutrition follows the load.
Objective
Arrive prepared
Bring the plan toward the rides that matter most.
After
Learn and reset
Read the season, keep what worked and shape what comes next.
Closed beta
Join the first cohort.
Closed-beta access is €14.50 / $14.50 per month — 50% of the planned launch price. The first cohort is intentionally small while we refine the experience with real endurance athletes.
Athletes with an established Intervals.icu training history will be prioritized.